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Monday, August 1, 2011. First off, I did the beginner rotation. Sounds like it would be easy, right? The workouts are led by one of Georges St. I thought he was a good instructor and offered lots of form pointers without being obnoxious and annoying.
Today I was sparring with my boyfriend. Taekwondo can be funny sometimes. On October 02, 2012. On September 26, 2011. On September 24, 2011. On September 23, 2011. On September 23, 2011. How to solve all your problems and lose weight. Pissed at your mom? Single with no one to mingle? On September 19, 2011. On September 19, 2011. On September 17, 2011. On September 16, 2011. On September 16, 2011.
Saturday, February 23, 2013. Monday, July 9, 2012.
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A blog operated by the owners and guest authors of TheFitWoman. com website, the online store that specializes in fitness equipment for women. Tuesday, February 19, 2008. The Key to Health Is Making Changes. As many of you already know, I was diagnosed with Multiple Sclerosis about 5 years ago. This weekend I celebrated my 46th birthday and I am and have been symptom free since that time. I am also the leanest I have ever been- -my body fat decreased to about 16. 7 percent from a dismal 29.